Today, i want to talk about something completely different than normally.
I know that some of you, is probably thinking something like "Meditation? What is this gay hippie shit?" I understand, if some of you are feeling that way, because i felt the same way about it, before i actually tried it out.
Meditation is a short period of time, where you just relax and focus on nothing else but relaxing. I really love the feeling of being 100%, completely relaxed and i mostly meditate before i go to bed, so i'm all relaxed.
By the way, you don't have to sit this way:
I find sitting like this way, really uncomfortable and i actually just prefer sitting normally in my chair.
How to meditate
There is not one way to meditate, so i recommend to try out different positions and types of meditations until you find the one you prefer. As i mentioned before, i normally sit in my chair.
Since i haven't been able to find a good meditation site, i'm usually browsing YouTube for guided meditation videos, because i find it very relaxing to hear someone talk to me in a relaxed voice, while relaxing music plays in the background.
I hope you found this blog post interesting and that you will try out meditation yourself one day!